I attended a session on Stress management as part of the Women initiative Programme. It was good actually , as i did not see time for even once during the two hours .
The main point the doctor stressed on was 'To see stress not as stress , but a situation or coincidental events , which are asking for more than you can handle at one time' So here is an oppurtunity for you to take advantage of the situation , look at it in from a third person's eye and make the best of it.
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